Exercise๐ช๐ผ๐ช๐ป
Monday, March 23, 2020
at
7:36 AM
| Posted by
Florence Wong
๐ป๐พ๐ ๐ ๐ ๐๐ ๐ฃ๐๐๐๐☼๐ฅ☀⛅☼๐ค
During the Movement Restriction Order period, please don’t forget to exercise.
For a start I show you a simple workout video. Come lets do it ! ๐
็ซๆ
ๆ้ด ๅจๅฎถไน่ฆๅ่ฟๅจ
็ปๅคงๅฎถไธไธช็ฎๅ็ๅฎคๅ
ๅฅ็พๆๆๅญฆ่ง้ข
็
งๅๅณๅฏ๐
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